Sleep is a strange country. In it you lose your sense of self, or your dreams take you into realms of extraordinary experience in which you are still largely unaware. But throughout history there have been individuals who have described a different meeting with sleep. They wake up in what is usually a dark, unconscious world. Or, in the midst of a dream, they become aware of the situation and relate to their dream in a new and dynamic way. This condition, usually called ‘lucid dreaming’, holds within it enormous possibilities that are generally unavailable in waking time, sleep or dreaming. To understand these possibilities and also something of what takes place during lucidity, it is helpful to appreciate that during sleep your five senses are largely switched off, and while you are dreaming your voluntary muscles are paralyzed.

 

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Lucid Dreaming

$2.99Price