This is not a normal recipe book. Tough it is filled with delicious and healing recipes, the focuses is on integrating all parts of ourselves, our bodies, our minds, our hearts and spirit. You’ll be introduced to recipes, rituals, routines, and processes that supported me in becoming the most authentic and grounded version of myself. By making the recipes and following the rituals provided, you’ll be playing with new ways of thinking while being supported in deepening your relationship with your full self.


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