If you are in any way feeling stuck or powerless in your life, there is a solution. You can choose
to live in the NOW or The Present Moment. By understanding this skill and applying it to your life, you start slowing down the ‘treadmill’ of stress and pressure in your life. You're still running, you're still taking care of business, you're still being a responsible mature adult. That's not going to go away. The big difference is you become more aware, so you are able to become more content and fulfilled in the present moment. You're no longer kicking the can down the road when it comes to your personal happiness and fulfillment. You learn how to live in the present moment and enjoy it and accept it for what it is.
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