Modern aromatherapy, the “medicine of the future,” draws its wisdom from experiences that are rooted deep in antiquity. Since the times of ancient Egypt, across the continents and millennia to the foundations of Chinese medicine, essential oils have held a central place in health, culture, and beauty. Myrrh was once valued even more than gold. Mary Magdalene anointed the feet of Jesus with Spikenard oil, a gift of kings. Frankincense was mixed with charcoal to make classic black eyeliner for Egyptians of old. Now, for the first time in world history, we have easy access to the oils once reserved only for royalty, or at least the very wealthy. Essential oils are a potent distillation of the non–water-soluble essence of plants. They are so concentrated that it takes over 130 pounds of rose petals to make a single ounce of Rose oil. One drop of Peppermint essential oil is equivalent to drinking 30 cups of strong peppermint tea. If you want to boost your physical, emotional, or spiritual well-being quickly, and in a big way, aromatherapy is your new best friend. Essential oils are a superpower from the plant world. They enhance your well-being, don’t require a prescription, are easily accessible, and can support every aspect of your health and beauty.


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Essential Oils Handbook Recipes for Natural Living - Amy Leigh Mercree