When the people of ancient civilizations looked up at the night sky they found stories and guidance in the stars, and they grouped together in constellations the celestial bodies that appeared to form images. Though the names of the zodiac’s constellations have mythical origins, the patterns themselves served a number of practical purposes throughout history. The position of the stars helped explorers successfully navigate the globe and assisted farmers by attuning them to the cycles of the seasons. Ultimately, the recognizable patterns of the constellations enabled people to become more aware of their surroundings and better orient themselves in a changing world. Today, we use astrology and crystals as tools of mindfulness that encourage a similar sense of consciousness about where we are and where we want to go—and, as with constellations, we don’t need to be mystical, magical, or spiritually inclined in order to use them. While these tools have sometimes been linked with science or religion, astrology and crystals are simply a means of self reflection that provide an opportunity for self-discovery, personal growth, and emotional development. By offering an objective understanding of our character as well as insights into our past cycles and current behaviors, these tools heighten our receptivity and guide us toward meaningful and practical changes that will improve our quality of life. When we use the two in tandem, we can begin to weave mindfulness practices into our day-to-day rhythms and move joyfully toward our full potential.


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Crystal Zodiac - Katie Huang