Just what exactly is astral projection? Well, we can get very academic and erudite about this, and we will do this to some extent below. But for now, for starters, what we want to do is lay out a definition of astral projection that is practical. There are numerous ways we can view and define astral projection, but the most central point is that it is an experience, a special type of experience. No matter how you look at it, astral projection is an altered state of consciousness. So, what is an altered state of consciousness? Well, it is a state of consciousness that is NOT our normal waking state of consciousness. There is one altered state with which we are all very, very familiar and that is the dreams we experience when we sleep at night. Dreaming itself is an altered state of consciousness. And, as we will see as we progress, dreaming and astral projection are very closely related states of consciousness.
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