Preparation for ritual magic of any kind requires the self-discipline and techniques learned from con centration, focusing, visualization and meditation. If you desire to obtain physical manifestation from your efforts, it is essential that you actually do and practice these exercises.

Concentration is holding an image or idea in your mind without interruption. It is of great importance during rituals when you must exclude everything not directly related to what you are doing. No thoughts of the day's happenings, no extraneous noise, must be allowed to dominate your attention for any length of time. If such things do intrude, they must be immediately dismissed as unimportant at the moment.

To strengthen your powers of concentration, you will need to practice two exercises. The first exercise is done with a minimum of supplies. Light a candle and set it on a table before you. Sit comfortably and look at the flame. It is easiest on the eyes to look at the blue around the lower part of the wick instead of the bright upper flame. Do not stare; blink your eyes whenever you need to. After a few minutes, close your eyes and look for the flame....


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