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Higher-Self-and-Spirit-Guides

Updated: Dec 11, 2021


ALIGNMENT WITH THE HIGHER SELF & MEETING SPIRIT GUIDES


Experiencing Spiritual Connection


This becomes more and more obvious to you with practice – you will get

a distinct feeling and knowing when you are in fullest connection with

Spirit. Everyone has a different way of knowing – and you need to learn

your own language of connection. A brief exercise is included in this

article to get you started.


A suggested meditation process to connect with highest source

Begin by intending to ground awareness in body (you can do this by

focusing on the breath flowing in and out and the rise and fall of your

belly and expansion and contraction of your lungs as you do so).

When you feel aware of your breath and body, then draw your

awareness up through the chakras to the crown, imagining being aware

of the length of our spine, from the base of your spine to the top of the

spine – and then out through the crown of the head.


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